Saturday, 21 April 2012

The success story of Abraham Lincoln,he Didn't Quit

Abraham Lincoln Didn't Quit
Probably the greatest example of persistence is Abraham Lincoln. If you want to learn about somebody who didn't quit, look no further.
Born into poverty, Lincoln was faced with defeat throughout his life. He lost eight elections, twice failed in business and suffered a nervous breakdown.
He could have quit many times - but he didn't and because he didn't quit, he became one of the greatest presidents in the history of our country.
Lincoln was a champion and he never gave up. Here is a sketch of Lincoln's road to the White House:
  • 1816 His family was forced out of their home. He had to work to support them.
  • 1818 His mother died.
  • 1831 Failed in business.
  • 1832 Ran for state legislature - lost.
  • l832 Also lost his job - wanted to go to law school but couldn't get in.
  • 1833 Borrowed some money from a friend to begin a business and by the end of the year he was bankrupt. He spent the next 17 years of his life paying off this debt.
  • 1834 Ran for state legislature again - won.
  • 1835 Was engaged to be married, sweetheart died and his heart was broken.
  • 1836 Had a total nervous breakdown and was in bed for six months.
  • 1838 Sought to become speaker of the state legislature - defeated.
  • 1840 Sought to become elector - defeated.
  • 1843 Ran for Congress - lost.
  • 1846 Ran for Congress again - this time he won - went to Washington and did a good job.
  • 1848 Ran for re-election to Congress - lost.
  • 1849 Sought the job of land officer in his home state - rejected.
  • 1854 Ran for Senate of the United States - lost.
  • 1856 Sought the Vice-Presidential nomination at his party's national convention - get less than 100 votes.
  • 1858 Ran for U.S. Senate again - again he lost.
  • 1860 Elected president of the United States.

Saturday, 7 April 2012

Tips to stop Procastination

Being able to stop procrastinating can completely start to change your life around for the better. Procrastination occurs when you have something to do, you know you should be doing it, but for one reason or another, you're not doing it. This can be a habit that can literally destroy your life if you don't take control of it. This article will be about why we procrastinate as well as give you some tips to help you take action more often in order to achieve your goals and get done what needs to get done.
What Causes Procrastination?
Before you can stop procrastination, you first need to understand what causes it in the first place. It's actually quite simple. The reason why we do or don't do anything comes down to two things: Pain and Pleasure.
Everything we do comes down to either avoiding pain or gaining pleasure. Let me give you an example. Have you ever procrastinated on studying or writing a term paper? Of course you have. But why do we do this when we know it's important? The reason is because we associate more pain to taking action than not taking action. Now what normally ends up happening after you have procrastinated to the last minute? I don't know about you but no matter how much I would procrastinate on doing something, there will come a time when I will just bite the bullet and just get it done. The reason is because after a while, NOT getting that task done is more painful than just getting it done.
Understanding why you procrastinate will help you stop being a procrastinator. Think about the last time you put something off. Now ask yourself why you put it off. Chances are, the reason why you just didn't get the job done was because you associated some type of pain to taking action. Now think about something you don't have a problem doing like going out with your friends. The reason why you won't put something like that off is because you associate pleasure to doing it.
How to Stop Procrastinating
Here are some steps to stop procrastination. The first thing you will want to do is to figure out what is causing you to associate pain to getting a task done. Let's say you want to clean out the garage. Just thinking about it makes you shiver. Well, that's the reason why you have been putting it off. It's what you visualize in your mind that is causing you the pain. You haven't actually done anything yet so in reality, you aren't experiencing any pain.
This means you need to work on what you are focusing on in your mind. In this case, instead of thinking about how long cleaning the garage is going to take, focus on how great it would feel once it's all cleaned up. Or you can focus on all the free time you will have after you get this task over with.
The point here is to get yourself to associate pleasure to getting the task done. When you can get yourself to look forward to taking action, you won't procrastinate.
Another way you can stop procrastinating is to associate more pain to NOT taking action. Let's say you need to get back into shape but you keep putting off going to the gym and no matter how much you try to tell yourself how great you will look if you get yourself to go to the gym, you still don't go. In this case, you will need to focus on the pain of not getting into shape. Imagine how your body and health will be 5 years from now if you don't start taking better care of yourself. Now imagine how you will look 10 years from now, 20 years from now.
The key to making this work is to actually feel the pain you would cause yourself by not taking action. Where would your life be 5, 10, or 20 years from now if you keep letting procrastination take the best of you? If you can make this experience intense enough, it will drive you to take immediate action.
Conclusion
There are other ways to stop procrastination but they all come down to either avoiding pain or gaining pleasure. If you are a guy, think about it. How far will guys go to impress a girl in hopes that the will get lucky? They will do things they never thought they can get themselves to do. How about if you're a mom? How far will you go to keep your children from starving? Will you do anything, even work at a job you hate, just to give them what they need?
Knowing how to stop procrastination is the first step. The second and final step is to make taking action a habit. The more you can get yourself to immediate action, the less you will be inclined to procrastinate. Putting things off is just a habit. The more you do it, the more you will continue doing it.
In order to stop procrastinating, you will need to get in the habit of taking action regardless of whether you feel like it or not. Focusing on the pain of not following through or the pleasure of getting something done will work but sometimes, you will be too lazy to even focus on anything. This is where having the habit of taking immediate action will come into play.
When the choice comes down to getting something done and putting it off, you will get it done. This one habit, if you can develop it, will change your life. The alternative is reaching the end of your life and having nothing but regret. Develop the habit taking action and stop procrastinating and you will prevent that situation from happening.

Thursday, 5 April 2012

The Story of the Butterfly

A man found a cocoon of a butterfly.
One day a small opening appeared.
He sat and watched the butterfly for several hours
as it struggled to squeeze its body through the tiny hole.
Then it stopped, as if it couldn't go further.
ButterflySo the man decided to help the butterfly.
He took a pair of scissors and
snipped off the remaining bits of cocoon.
The butterfly emerged easily but
it had a swollen body and shriveled wings.
The man continued to watch it,
expecting that any minute the wings would enlarge
and expand enough to support the body,
Neither happened!
In fact the butterfly spent the rest of its life
crawling around.
It was never able to fly.
What the man in his kindness
and haste did not understand:
The restricting cocoon and the struggle
required by the butterfly to get through the opening
was a way of forcing the fluid from the body
into the wings so that it would be ready
for flight once that was achieved.
Sometimes struggles are exactly
what we need in our lives.
Going through life with no obstacles would cripple us.
We will not be as strong as we could have been
and we would never fly.